About Me

Just a wee bit about me…

Mission: Building Tools for Transformation

My mission is to Empower and Inspire people to live their life as authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.

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Over 40 Years of Experience

I’ve been providing Training, Support and Coaching for over 40 years to major US Corporations, Casinos, Hospitals, Entrepreneurs and Everything and One in between.

Credentials (a bit more about me)

Over time, as I’ve continued my personal development, I’ve obtained several Certifications that have allowed me to develop the tools and materials necessary for creative and personal Support and Coaching. Listed below are some of the techniques and practices I’ve learned over the years:

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  • AI Development Essentials
    Demonstrated proficiency in the latest MindStudio AI development techniques. This program, designed by leading experts in the field, equips me with practical skills and theoretical knowledge essential for innovating in the rapidly evolving landscape of artificial intelligence.
  • Strengths Discovery and Development
    Most people are often taught to work on their weaknesses, aiming to fix them. Because, being your best involves understanding how your strengths can outweigh your weaker areas. By discovering how to leverage your strengths effectively, you can achieve the highest levels of success. Rather than attempting to be proficient in everything, focusing on honing what you are naturally best at is key to maximizing your potential.
  • NLP: Neuro Linguistic Programing
    NLP is an approach to communication and personal development that focuses on how individuals organize their thinking, feelings and language.
  • REBT: Rational Emotive Behavior Therapy
    REBT is an action-oriented approach that’s focused on helping people deal with irrational beliefs and learn how to manage their emotions, thoughts, and behaviors in a healthier, more realistic way.
  • CBT: Cognitive Behavioral Therapy
    CBT is a treatment approach that helps you recognize negative or unhelpful thought and behavior patterns.
  • TFT: Thought Field Therapy
    TFT is the sequential tapping procedure which provides a code to nature’s healing system by balancing the body’s energy system,.
  • EFT: Emotional Freedom Technique
    EFT is an alternative treatment for physical pain and emotional distress. This is also referred to as tapping or psychological acupressure.
  • NVC: Non Violent Communication
    NVC provide the tools and consciousness to understand what triggers us, to take responsibility for our reactions, and to deepen our connection with ourselves and others,
  • Mindfulness
    Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.
  • TLC: Transformation Life Coaching
    TLC involves helping people bettering themselves and their lives by bringing about necessary changes. Instead of changing how they act, transformational coaching clients also works on changing the way they see themselves.
  • Stress Management
    Stress management is defined as the tools, strategies, or techniques that reduce stress and reduce the negative impacts stress has on your mental or physical well-being
  • HeartMath
    HeartMath is a heart-focused breathing technique that can help you quickly change from feeling stressed to feeling calm. Science-based it uses breathing techniques to bring about coherence — the alignment of your physical, mental and emotional systems to work in sync.
  • Ho’oponopono
    Ho’oponopono is a healing practice of a self forgiveness technique that cleanses an individual from within and helps them to get rid of negative memories and mistakes.

Most importantly:

All Tools are Built Upon the Pillars of Humor and Simplicity

A certificate of completion for a graduate.
A certificate of authenticity for an individual.

My Doctoral Dissertation

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