Post-Holiday Blues?

Embracing the Post-Holiday Blues and Setting Intentions for the New Year Ah, the holidays. They’re a swirl of lights, laughter, and connection—a beautiful chaos that leaves us filled and, let’s be honest, a little spent. Then, suddenly, it’s over. The decorations come down, the music stops, and the world feels quieter, maybe even too quiet.… Continue reading Post-Holiday Blues?

Family Balance During the Holidays

The holiday season is filled with family gatherings and social events. These bring joy, connection, and sometimes complex dynamics. It’s a time that holds a lot of promise for creating meaningful memories, but it can also carry emotional weight. With diverse family structures—blended families, extended families, or differing beliefs—it’s easy to feel overwhelmed or unsure… Continue reading Family Balance During the Holidays

December Celebrations!

December is a month filled with global celebrations and traditions, each bringing its own warmth, meaning, and spirit. Even if you don’t observe every holiday, understanding this rich diversity fosters respect, inclusion, and community. Saint Nicholas Day: Celebrating Generosity The month begins with Saint Nicholas Day on December 6th. Celebrated across Europe and some U.S.… Continue reading December Celebrations!