In life, we often find ourselves clinging to relationships, ideas, feelings, and beliefs that no longer serve our best interests. However, it’s essential to recognize that Walking Away isn’t a sign of weakness or failure. Instead, it’s a powerful act of Self care and an indicator of personal growth and maturity. In this blog, we’ll… Continue reading It’s Okay to Walk Away
Tao Blogs
Letting Go of What Didn’t Work in 2024
Leave It Behind: Letting Go of What No Longer Serves You As you move deeper into 2025, it’s time to take a slow breath and reflect on what truly matters. Not everything from 2024 deserves a spot in this new chapter. Some things simply didn’t work—and that’s perfectly okay. Letting go of what no longer… Continue reading Letting Go of What Didn’t Work in 2024
Focus on What Worked Last Year
Build on What Worked: Reflecting on 2024 Before diving headfirst into 2025, let’s pause and focus on what worked in 2024. The start of a new year is the perfect time to take stock of what worked well for you last year. This isn’t about looking for flaws or missteps—it’s about celebrating your successes and… Continue reading Focus on What Worked Last Year
How to Start 2025 with Kindness and Patience
The beginning of a new year often brings excitement. Resolutions, goals, and plans to transform your life fill your mind. But with all that energy, it’s easy to forget the most important foundation for growth: being kind and patient with your Self. Here’s how to Start 2025 with Kindness and Patience. Imagine treating your Self… Continue reading How to Start 2025 with Kindness and Patience
Post-Holiday Blues?
Embracing the Post-Holiday Blues and Setting Intentions for the New Year Ah, the holidays. They’re a swirl of lights, laughter, and connection—a beautiful chaos that leaves us filled and, let’s be honest, a little spent. Then, suddenly, it’s over. The decorations come down, the music stops, and the world feels quieter, maybe even too quiet.… Continue reading Post-Holiday Blues?
Alone vs. Lonely
Finding Peace and Connection During the Holidays The holiday season is often portrayed as a time for togetherness and joy, but for many, it can be a season marked by solitude or even feelings of loneliness. While some embrace being alone, seeing it as a chance to rest and reflect, others may feel a more… Continue reading Alone vs. Lonely