Finding Connection and Comfort this Thanksgiving Thanksgiving is traditionally seen as a time of togetherness, where family and friends gather to share gratitude and celebrate. But for many, Thanksgiving can feel lonely and isolating. Maybe you’re far from loved ones, or perhaps you’ve lost someone close, making the holiday feel particularly heavy. If that’s you… Continue reading Alone for the Holidays:
Tag: Thanksgiving
Thanksgiving Food Fight
Navigating a Food-Centered Holiday with Care Thanksgiving is often a holiday where food takes center stage, with large, indulgent meals at the heart of many gatherings. But for some, the focus on food can be challenging. If you have food allergies, dietary restrictions, or are navigating an eating disorder, Thanksgiving can bring stress and discomfort.… Continue reading Thanksgiving Food Fight
The Less Than Perfect Family
Finding Your Balance this Thanksgiving Thanksgiving often brings families together, and with it, a range of emotions. For some, family time is heartwarming; for others, it can bring up unresolved conflicts or stress. If you find your Self feeling less than excited about Thanksgiving gatherings, know that you’re not alone. Many people struggle with family… Continue reading The Less Than Perfect Family
Thanksgiving Your Way
A Time to Pause and Be Kind to Your Self Thanksgiving is right around the corner, and with it, so many messages that tell us it’s a time of gratitude, connection, and celebration. While all of that is true, there’s a side to this holiday that doesn’t get as much attention: for many people, Thanksgiving… Continue reading Thanksgiving Your Way