The Devastating Impact of Negative Self-Talk & How to Shift It In life, your inner dialogue shapes your reality, self-perception, and interactions with the world. Negative Self talk, a widespread issue, deeply affects your mental health, Self esteem, and well-being. Recognizing this Self talk is key to creating a positive internal conversation. Let’s look at… Continue reading The Things We Tell Our Self
Change is Inevitable, Transformation is by Conscious Choice