Build on What Worked: Reflecting on 2024
Before diving headfirst into 2025, let’s pause and focus on what worked in 2024.
The start of a new year is the perfect time to take stock of what worked well for you last year. This isn’t about looking for flaws or missteps—it’s about celebrating your successes and building on them.
Think about moments in 2024 when life felt good. Maybe it was a new habit, like taking regular walks or journaling. Perhaps you strengthened a relationship that brought joy or found a routine that added comfort to your day. Whatever those moments were, take time to acknowledge them.
We often get caught up in focusing on what didn’t work, but there’s so much value in recognizing what did. Those wins, big or small, are like stepping stones. They’re reminders of your capabilities and a foundation you can build on as you move forward. Reflect and focus on what specifically worked for you last year.
As you reflect, ask your Self what made those moments work. Did they align with your values? Did they bring balance or joy? The answers will give you clues about how to carry those successes into the new year.
Building on what worked doesn’t mean starting over. It’s about refining and expanding. For example, if taking short walks helped clear your mind, consider making them a regular part of your week. If practicing gratitude improved your outlook, find ways to deepen that practice. Focus on the previous year’s successes to guide future actions.
Remember, growth often happens in small, steady steps. It’s not about reinventing your Self every January but about nurturing the things that already bring you closer to your best Self.
Take a moment to celebrate your 2024 wins. Write them down if that helps. There’s power in seeing your progress laid out before you. And as you move through 2025, let those wins guide you. Focus on the things that worked last year to move forward effectively.
You’ve already proven what you’re capable of. This year is an opportunity to build on that momentum and continue to grow. Trust your Self—you’re moving in the right direction.
